Services at a Glance
Online Therapy
Looking for a flexible individual therapy treatment option? Get the support you need, when and where you need it.
Walk and Talk
Therapy/Coaching
Prefer outdoor therapy or coaching? Let's walk and talk for a fresh perspective.
Springville, Spanish Fork, Mapleton, Provo
Faith Transition Coaching
Questioning your beliefs? Find your own path with coaching tailored to your experiences and relationships.
Note: Telehealth is available to adults in Utah, Washington, and PSYPACT participating states. Click here for an up to date list of PSYPACT states.
Finding your true self can be difficult, but it's one of the most rewarding experiences.
Channel Your Drive
Being driven comes with unique challenges and opportunities. Learn to use your passions to foster well-being. We can work on:
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Perfectionism & Anxiety
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Depression & Excessive Guilt
Claim Authenticity
In a world with so many expectations, it's easy to lose yourself. Reconnect with yourself and navigate life with integrity and confidence. I can help with:
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Identity Issues (e.g. LGBTQ+)
Foster Healthy Relationships
Relationships can be the greatest source of comfort and the greatest source of pain. Learn to foster healthy connections. Get help with:
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Divorce Recovery
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Mixed-Faith Marriages
